During the 6 sessions, we will partner together incorporating nutritious food into your daily life for your personal wellness. Also, deconstructing cravings and becoming knowledgeable of food energetics within your unique body will help us continue to balance your energy and focus towards eating right for your individual type while improving your overall wellness.
This program includes:
• Two 1 hour in person sessions per month
• Email support between sessions
• Focusing on “Food Energetics” and the food/mood connection
• Recipes that are healthy and simple to prepare
• Coaching and support to boost your plate for your individual needs
• Simple handouts for your education in choosing what is best for you and
• The Boost Your Plate commitment to your health and success
Bonus Samples of food items, self-care products and essential oils to support your bio-individuality. Click Here to learn more about doTERRA essential oils.
The price for this program is $429 and includes all of the above.
Optional: If you would like to have a personal guided tour through Wegmans, Giant or The Healthy Grocer, your choice, the al-la-cart price is $100 in addition and this tour is a 90 minute session.
Click Here to learn more about health coaching.
Green Apple, Lemon and Parsley Smoothie
NEWS & EVENTS