mary@boostyourplate.com boostyourplate.com
AADP Certified Holistic Health Practitioner
do TERRA Essential Oils Consultant
Mary Lusk Health Coach
75 Highland Circle
Etters, Pa 17319 717.515.8491
The Modern Essentials book is a contemporary guide to the therapeutic use of essential oils. It is well written and very simple to use for the beginner or experienced user of plant based medicines. Topics included in this book: What are essential oils? How do I apply essential oils? How can we use essential oils every day? And what oils are used for specific conditions. Plus, there are bonus sections helpful for essential living for home, beauty, and personal care products.
Food Energetics opens the readers’ eyes to the concept: food is more than simply fuel. Steve Gagne’ is a natural health and nutrition counselor who helps us connect the dots within ourselves and others to discover how the energetics of everything we consume can hinder or remedy our spiritual, emotional and physical imbalances. Demonstrating the differences between modern nutrition and traditional foods, Steve brings food energetics to our plates providing healthy cuisine that nourishes the body and the soul.
A Place for Yoga, Pilates and Holistic Wellness Boost Your Plate partners with Om My Yoga in Camp Hill, PA offering Personal Nutritional Coaching Services along with Juice Share opportunities and Essential Oil Workshops. This lovely yoga studio offers mat classes, Pilates and the newest form of Ariel Yoga. Come Fly with Us! Check out www.ommyyoga.com for classes and rates.
Olivia's Corner Focusing on alternative natural ways to improve health from the inside out, Boost Your Plate and Olivia’s Corner in Lemoyne, PA, host regular free workshops to empower and educate the community on the many uses of doTERRA’s Certified Pure Therapeutic Grade Essential Oils. Also, Boost Your Plate creates essential smoothies for customers at Olivia’s Corner to “boost” their health. Olivia offers advanced skin and nail care, massage therapy, body treatments, facials and so much more!
Resources
If you have already scheduled a consultation or are an existing client, click the following links to fill out your Health History or Revisit Form. Revisit Form
Women’s Health History
Men’s Health History

NEWS & EVENTS

February Event
"Dr. Mom Essentional Oils" Date: February 16, 2014 Time: 3:00 pm Where: Om My Yoga
4407 Carlisle Pike, Camp Hill, PA 17011 DETAILS TO BE ANNOUNCED Recipe A simple smoothie for anytime! Green Apple, Lemon and Parsley Smoothie Serves 1 1 Green Apple
Juice from ½ of a Lemon
1 TBSP. of chopped Parsley
½ Cup of Filtered Water
1-2 drops of doTERRA Wild Orange Essential Oil Place all ingredients into a food processor or blender except for the essential oil and process until smooth. Add the doTERRA oil and blend for a few more seconds. Pour into chilled glass or over ice.
Visit www.oliviascorner.com to learn more.
Mary Lusk
717.515.8491 mary@boostyourplate.com boostyourplate.com