mary@boostyourplate.com boostyourplate.com
AADP Certified Holistic Health Practitioner
do TERRA Essential Oils Consultant
Mary Lusk Health Coach
75 Highland Circle
Etters, Pa 17319 717.515.8491
Programs

NEWS & EVENTS

February Event
"Dr. Mom Essentional Oils" Date: February 16, 2014 Time: 3:00 pm Where: Om My Yoga
4407 Carlisle Pike, Camp Hill, PA 17011 DETAILS TO BE ANNOUNCED

"LSmoothie Recipe

Serves 1 1 Cup of Unsweetened Almond Milk
1 Frozen Banana
1 Cup Spinach
1 drop of doTERRA Cinnamon Bark Essential Oil Place all ingredients into a food processor or blender except for the essential oil and process until smooth and creamy. Add the doTERRA oil and blend for a few more seconds. Pour and sprinkle with cinnamon.
3-month (into mindful eating) During 6 personal sessions we will work together deconstructing your unique cravings as you begin to understand food energetics and how it affects your individual nutritional needs.
Mary Lusk
717.515.8491 mary@boostyourplate.com boostyourplate.com